The First Year of Marriage: Why It's the Hardest

Marriage is a beautiful union of two people who love each other, but it can also be a difficult journey. According to relationship therapist Aimee Hartstein, LCSW, the first year of marriage is often the hardest, even if the couple has already been living together. This is true regardless of how long the couple has been together before getting married.

Why the First Year of Marriage Is So Challenging

There are a few reasons why the first year of marriage can be so challenging.

1. Adjusting to a New Relationship Dynamic

Getting married means that two people are now in a committed relationship. This can be a difficult adjustment for some couples, as it requires them to change the way they interact with each other.

2. Learning to Compromise

When two people are married, they must learn to compromise on many things. This can be difficult, as it requires both partners to be willing to give and take.

3. Navigating Finances

Money is often a source of tension in relationships, and this is especially true in marriage. Couples must learn to manage their finances together, which can be a difficult process.

4. Balancing Work and Home Life

When two people are married, they must learn to balance their work and home lives. This can be difficult, as it requires both partners to be flexible and understanding.

5. Handling Stress

Marriage can be stressful, as it requires two people to work together to manage their lives. This can be a difficult adjustment for some couples, as it requires them to learn how to handle stress in a healthy way.

Tips for Surviving the First Year of Marriage

The first year of marriage can be difficult, but there are some things couples can do to make it easier.

1. Communicate Openly

It is important for couples to communicate openly and honestly with each other. This will help them to better understand each other's needs and feelings.

2. Spend Quality Time Together

Couples should make time to spend quality time together. This will help them to reconnect and strengthen their bond.

3. Seek Professional Help

If needed, couples should seek professional help to work through any issues they may be facing. A therapist can provide guidance and support to help couples navigate their marriage.

4. Have Fun

It is important for couples to have fun together. This will help them to relax and enjoy their time together.

The first year of marriage can be a difficult time for couples, but it doesn't have to be. With open communication, quality time together, and a willingness to seek professional help if needed, couples can make it through the first year of marriage and come out stronger on the other side.